Wellness Wednesday at The Sanctuary

March 25 | 3–6 PM The Sanctuary Wellness Center – Berryville

Spring is here — and your body is already responding.

As we transition out of winter, digestion shifts, congestion rises, energy fluctuates, and sleep patterns adjust. These changes aren’t random. Your body moves in seasons.

This Wellness Wednesday offering is a focused, one-on-one Ayurvedic pulse session designed to listen to what your system is communicating right now — so small whispers don’t become louder imbalances later in the season.

During your session, you’ll receive:

• 1–3 clear seasonal adjustments • Rhythm and breath refinements • Insight into digestion + energy patterns • Practical next steps rooted in The Living Wholeness Method®

$55 | Limited to 6 private sessions

To reserve your session, email: AmyHopeGentry@gmail.com

A payment link will be sent to confirm your appointment.