Wellness Wednesday at The Sanctuary

March 25 | 3–6pm

The Sanctuary Wellness Center

Spring is here — and your body is already responding.

As we transition out of winter, digestion shifts, congestion rises, energy fluctuates, and sleep patterns adjust. These changes aren’t random. Your body moves in seasons.

During this focused one-on-one Ayurvedic pulse session, we pause and listen to what your system is communicating right now — so small whispers don’t become louder imbalances later in the season.

You’ll receive:

• 1–3 clear seasonal adjustments

• rhythm and breath refinements

• digestion + energy insight

• practical next steps rooted in The Living Wholeness Method®

$55 | Limited to 6 sessions

To reserve your session, email: AmyHopeGentry@gmail.com

A payment link will be sent to confirm your appointment.