Virtual Ayurveda & Wellness Consultations
Work with me from anywhere.
Virtual consultations offer the same depth and structure as in-person sessions. Through detailed intake, visual assessment (eyes, tongue, nails), symptom mapping, and lifestyle evaluation, we identify your constitution and current imbalances with clarity and precision.
Different tools. Same thoughtful, structured care.
All sessions are held via Zoom or phone and include practical, grounded recommendations you can begin implementing immediately
What We Can Address Virtually
• Digestive concerns
• Hormonal balance
• Fatigue and burnout
• Stress and nervous system regulation
• Sleep disturbances
• Emotional processing support
• Seasonal imbalances
• Ongoing wellness maintenance
Virtual sessions are ideal for clients outside the Berryville/Winchester area or for those who prefer the comfort and flexibility of remote care.
Virtual Session Options
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Virtual Initial Consultation — $300
Your comprehensive starting point for personalized Ayurvedic care—from wherever you are.
We begin with a 90-minute virtual consultation that includes intake review, guided visual observation (as appropriate), and a grounded clinical and intuitive conversation. After our session, I review and integrate your findings and create your personalized Review of Findings and recommendations.
Your assessment includes:
90-minute virtual consultation
Comprehensive Ayurvedic intake and assessment
Personalized Review of Findings
Daily rhythm and lifestyle recommendations
Digestion, meal and spice guidance
Nervous system support
Follow-up conversation to review your findings and recommendations
Best for:
digestive concerns • sleep imbalance • stress patterns • hormone shifts • perimenopause/menopause • fatigue/burnout • establishing ongoing Ayurvedic care“I’m ready to understand what my body is asking for.”
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Prana Check | $111
Not ready for a full assessment?
A Prana Check is a focused Ayurvedic session for when you have a specific concern, feel a little off, or simply need some direction. We’ll look at what’s happening for you right now and identify 1–3 practical shifts you can begin immediately.
Best for:
seasonal tune-ups • digestion or energy shifts • getting back on track • a specific concern • exploring Ayurveda before committing to deeper careThis is a focused session and does not include a comprehensive assessment, written Review of Findings, or ongoing Ayurvedic support.
“I need a gentle nudge.”
Virtual Ayurvedic Care
Personalized Ayurvedic consultations available from the comfort of your home.
Virtual care allows us to explore your constitution, current imbalances, and lifestyle patterns with the same depth and structure as in-person sessions. Through guided intake, visual assessment, and detailed conversation, we create a clear, practical plan to support digestion, energy, sleep, and overall balance.
This format is ideal for clients outside the local area or those who prefer the flexibility of remote care.
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Not much — simple is best.
Find a quiet, comfortable space where you can speak freely without interruption.
Have warm water or tea nearby, and arrive as you are.No special setup is required.
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Yes. When guided intentionally, virtual sessions allow us to explore constitution, imbalance, and lifestyle patterns with depth and precision. Many clients appreciate the comfort of receiving care from their own space.
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For full Ayurvedic consultations, yes — video is required.
Visual assessment is an important part of the intake process, allowing me to observe facial tone, eyes, tongue, posture, and other subtle cues that support a more accurate evaluation.
For Seasonal Check-Ins or shorter sessions, phone or video may be used depending on what feels most supportive.
If you’re unsure which format applies to you, feel free to reach out before your appointment.
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Yes.
Many clients blend both formats depending on the season, their schedule, or what they’re navigating. You’re welcome to choose what feels most supportive at any given time.
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After booking, you’ll receive a confirmation email with simple instructions.
On the day of your appointment, I will call you at your scheduled time or you may join through the secure video link provided — depending on the format selected when booking.
No apps or special technology are required.
Frequently Asked Questions
Rescheduling & Cancellations
Appointments are reserved exclusively for you.
If you need to reschedule, please provide at least 24 hours’ notice.
Cancellations within 24 hours are subject to the full session fee unless another appointment time is available to shift into.
I always work with understanding around true emergencies.