A seasonal reset for when life — and the weather — starts to heat up.

When things start to heat up, your body needs a different kind of support.

Join me for a 60-minute virtual class exploring the ancient wisdom of Ayurveda and how to keep your body in balance as summer arrives. We'll cover Ayurvedic basics alongside practical seasonal guidance to help you stay cool, grounded, and healthy when the heat turns up.

Wednesday, June 10

6:30–7:30pm

$22

Can't make it live? A replay will be available.