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Yoga is for everyone! And a steady yoga practice will help you build strength, flexibility, balance, focus and inner peace.
This series is perfect for absolute beginners AND anyone looking to strengthen the foundation of their existing yoga practice.
We’ll meet Monday’s at the Sanctuary Wellness Center; 10:30-11:30am
Dates:
March 7th, 14th, 21st and 28th
Cost:
$68
no refunds - class size limited to 8
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September 11
Basics and Beyond - intro to Beginner Vinyasa Flow
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May 14