Yoga at the Sanctuary
The Sanctuary Wellness Center, Berryville VA
Monday - 545pm - Vinyasa Flow
Thursday - 545pm - Relax & Renew
Saturday - 900am - Gentle Flow
Drop in rate $15 or see below for Summer class pass specials
200 Hour Fall Yoga Teacher Training Program
Each one of us is already a master. You may have already begun to sense this in your yoga practice; the humming of your body, the power of the breath, and the strength and balance that develops with commitment are all subtle realizations that this body is something spectacular.
This 200-hr yoga alliance certified teacher training is designed to take you further down the path of self-realization, while providing strong tools and confidence to teach to others. It is our purpose on this planet to uplift ourselves so that we may increase the strength and vibrancy of those around us. Eight weekends will expand your practice, your heart, and your teachings!
Vinyasa & Sequencing
Chakras & Subtle Body Exploration
History & Origins of Yoga
Yoga Anatomy & Physiology
Becoming a Powerful Teacher
Assists & Adjusts
Fall 2019 program is forming.
Investment: $2,500 by August 15th, $3,000 after (payment plans available)
$500 deposit due at registration ~ required book list will be sent upon acceptance to the program