Yoga at the Sanctuary

The Sanctuary Wellness Center, Berryville VA

Monday - 545pm - Vinyasa Flow

Thursday - 545pm - Relax & Renew

Saturday - 900am - Gentle Flow

Drop in rate $15 or see below for Summer class pass specials


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200 Hour Fall Yoga Teacher Training Program

Each one of us is already a master. You may have already begun to sense this in your yoga practice; the humming of your body, the power of the breath, and the strength and balance that develops with commitment are all subtle realizations that this body is something spectacular.

This 200-hr yoga alliance certified teacher training is designed to take you further down the path of self-realization, while providing strong tools and confidence to teach to others. It is our purpose on this planet to uplift ourselves so that we may increase the strength and vibrancy of those around us. Eight weekends will expand your practice, your heart, and your teachings!

CONTENT COVERED

Vinyasa & Sequencing

Pranayama

Meditation

Chakras & Subtle Body Exploration

History & Origins of Yoga

Yoga Anatomy & Physiology

Becoming a Powerful Teacher

Assists & Adjusts

Fall 2019 program is forming.

Investment: $2,500 by August 15th, $3,000 after (payment plans available)

$500 deposit due at registration ~ required book list will be sent upon acceptance to the program

REGISTER HERE!

Payment Options

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Class Pass