Seasonal Alignment Series

A 4-Week Guided Support

A structured seasonal reset for your body, rhythm, and awareness.

This four-session telehealth series is designed for those ready for more than a single conversation. We meet weekly to observe patterns, refine daily rhythm, and make grounded Ayurvedic adjustments that integrate steadily over time.

Through intuitive listening and practical seasonal refinement, we focus on digestion, sleep, emotional tone, stress response, and structure.

Each session builds on the last — creating clarity, accountability, and embodied integration.

You’ll receive:
• 4 live 45-minute sessions
• seasonal rhythm refinement
• digestive + nervous system support
• personalized daily adjustments
• optional simple recipes + sensory guidance
• space for questions between sessions

$360 for four sessions
Limited enrollment each cycle.

Spring registration closes February 28th