WinchesterMoms is teaming up with me & The Sanctuary Wellness Center in Berryville, VA to offer a Mommy & Me Yoga class! This class is for the mama's and their child (6 weeks old to learning to walk).
While we play & explore movement you'll get the opportunity to regain strength & tone muscle while bonding w/your babe AND get to connect w/other moms & babies within the cOMmunity! Know that it is natural for your baby to cry, so change a diaper or feed your baby anytime during class to make them comfortable. Come with an open heart, a blanket, and some toys for your wee-one. Yoga mats are provided but feel free to bring your own.
The intention of this class is to provide a comfortable, supportive environment where moms can meet other moms and create special memories with their babies. Prior yoga experience is not needed!
Tickets are $15 (includes mom and child).
Space is limited, so if you are interested, get your tickets NOW!