Yoga Fundamentals Summer Series
Jun
3
to Jul 29

Yoga Fundamentals Summer Series

  • The Sanctuary Wellness Center (map)
  • Google Calendar ICS

Yoga is for everyone! And a steady yoga practice will help you build strength, flexibility, balance, focus and inner peace.

This series is perfect for absolute beginners AND anyone looking to strengthen the foundation of their existing yoga practice.

We’ll meet Monday’s at the Sanctuary; 11-12pm for the Summer.

Dates:

Every Monday - EXCEPT July 22nd!

Cost:

13 Monday’s $130

6 Monday’s $77

Drop In $15

no refunds - if you’re not able to attend a Monday you’ll be able to use your pass towards another yoga class at the Sanctuary.

Summer Series
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Reiki Level I Certification Class
Aug
11
10:00 AM10:00

Reiki Level I Certification Class

This is a 6 hour Usui Reiki certification class taught by professional Reiki Master/Teacher, Amy Hope-Gentry.

Reiki is the most beautiful, powerful and simple practice of self-care you can learn.

Giving Reiki to yourself is an effortless process of laying your hands on different areas in the body and allowing this pure energy of the universe to nurture you and help your body heal itself.

Yes, the energy of the universe in its purest and most positive form is the definition of Reiki.

In this class, you learn to give Reiki to yourself so you’re able to maintain a daily practice keeping your body charged for optimal health & well being.

If you never heard about Reiki you’re not alone, hundreds of people who have gone through my training attended the class without knowing why, later to discover that Reiki has become their healing and spiritual practice that led to growth and expansion.

Reiki Level 1 Training includes:

  • Ancient Roots of Reiki – get inspired by how it all started

  • Your First Attunement – the process which makes Reiki available to you for good

  • Hand Positions for Self-Reiki

  • Hand Positions for giving Reiki to others

  • Reiki Manual, includes instructions, guidelines, sketches and pictures

  • Reiki Level 1 certificate

Register via button below

$185

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Reiki Healing & Exchange
Aug
16
7:00 PM19:00

Reiki Healing & Exchange

Reiki is a beautiful exchange of energy. Many times we give Reiki but we forget to receive it. A Reiki exchange is about building a community of Reiki practitioners and providing a supportive, safe space to practice giving and receiving Reiki. The Reiki exchange is open to those certified in Reiki one and up. For those not attuned and are looking for healing, you are still invited.

This is donation based of $10.

Bring yourself and anyone you feel needs receiving of this healing energy. Reiki exchanges will be held on the 3rd Friday of the month. If you are interested in becoming a Reiki practitioner, please contact me.

Namaste

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Reiki & AromaTouch Demo
Jun
9
5:30 PM17:30

Reiki & AromaTouch Demo

The ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.

Reiki is a healing technique based on the principle of channeling energy into a client by means of working within their energy field. Reiki activates the natural healing processes of the client's body which supports & restores physical and emotional well-being.

Interested in learning how the two work together? Then join me for is FREE informational session.

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Basics and Beyond
May
5
to May 28

Basics and Beyond

Whether you are relatively new to yoga or just want to spend more time learning about the breath and alignment of specific poses ~ this series with Amy Hope-Gentry is an amazing way to go deeper into your practice!

Sunday’s AND Tuesday’s

11:15-12:15

$115 for 8 classes OR $60 for 4

Drop in $17

no refunds or make up classes

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